The right method to deal with all that you feel you are surrounded with is to be just a witness--not to fight, not to judge, not to condemn. Just remain silent and still, purely witnessing whatever is there... The day your witnessing will be prefect, you will find there has been no wall, nothing is surrounding you, the whole sky is available to you. Rather than fighting with thoughts, fighting against wrong conditionings, just become a pure witness. Fighting, you cannot win. Without fighting, victory is yours. Victory belongs only to those who can witness...
Osho: From meditation to meditation